addiction adulting happiness health life hacks relationships struggles Uncategorized

The secret Addictions nobody mentions

When you think of the word addiction what comes to mind?

Do you automatically think of those who are drug addicts, alcoholics, smokers, gamblers or even sex addicts?

But what about those more..subtle addictions, which gnaw away your life the same way, yet unnoticed and untreated…not recognised… no support..because you can’t be the same as them. 

 

We like to separate us and them whether that is to make us feel better or just to trick ourselves into denial…that there is nothing wrong with…

Playing too many video games…the game addict…

Taking multiple selfies a day and posting it on social media..facebook..instagram..snap chat…social media addict

Doing nothing but study everyday and all day….the study addict

Working non-stop for weeks on end without a single break in between… the workaholic

There is so many addictions out there..I can’t even think of the name of it?

 

What we fail to realise is that these unrecognised addictions can slowly ebb and destroy our lives…our careers..our health…our friendships and our sanity.

Those who stay cooped up in their rooms all day may not have many friends…poor hygiene…most likely low vitamin d levels from staying indoors all days…back problems..eye problems…Life is more than a game. Open your eyes and see the real world around you that you have neglected.

Those who are ‘addicted’ to their phones…they don’t realise there are people in front of them. Everything is about taking the perfect photos…the selfies…they don’t care about living in the moment, but just how the moment  looks in a photo. It gives them a false sense of security..that I have friends..that I look pretty…that I need to show the world that I am happy, successful and beautiful. But inside we are empty and alone. It stems from our insecurity and it can become an addiction hard to break…as peers pressure peers to join them in their addiction. How many of us can resist not looking at our phone multiple times a day? It’s hard to imagine how life was like before we all got mobile phones…

Those who do nothing but study all day are similar..people think that this is okay..this is better than then playing games all day~ but they never develop any social skills..they cannot fare well in the real world…when they finally realise that they need to work with others..they do not know how… social life? What’s that? Then those in Asia who have been pressured by tiger parents to do well…school..cram school..home work…wake up and repeat. Is that living? Life is more than just study and the pressure that has mounted to kids have led many students to take their lives in Japan and China.

Then there are those who grow up and then become addicted to working. That can’t be bad right? What is so bad about being hard-working? Isn’t that what we strive for? If you look at countries like Japan, the working population are working 12 hour days, 6 or 7 days a week. This has led to a decrease in in birth rates and the population is growing smaller and smaller as who has time to look after kids, have babies when working such long hours? It seems like no one even has time to date! People aren’t happier when they are stressed. Over working comes at a price, the animator for the popular series Naruto Kazunori Mizuno was found to have died from over work.  The Japanese even have a name for deaths from overwork, it’s just that common, this word is karoshi and it characterises death that is from stress, heart attack and a starvation diet. 

 

 Have a think about what you could be addicted to and not even realise… 

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